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Symptoms of insomnia in teenage girl1/14/2024 National Heart Lung and Blood Institute, U.S. Persons who are sleep deficient will easily fall asleep when given the opportunity to do so.ġ. Sleep deficiency may be caused by an acute stressor like travel or an upcoming deadline that reduces the amount and quality of sleep. This differs from sleep deficiency, which is an inadequate amount of sleep because of lack of time to sleep or a personal decision not to sleep. Although fatigued and tired, persons with insomnia are generally unable to nap during the day. For insomnia, these symptoms are present even when you have the appropriate time and place to sleep. Symptoms of Sleep Deprivation in Teens Complain about inability to go to sleep, stay asleep or waking too early in the morning Irritability Aggressive. Know the DifferenceĪlthough sleep deficiency and insomnia are used interchangeably, they are not the same. These symptoms are present even when you have the appropriate time and place to sleep.
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